Best thing I packed this week: week 2 (February 10, 2012)

Happy Friday! Anyone doing anything exciting this weekend?

So the time has come again for “The best thing I packed this week” (here is week 1 in case you missed it)!

Best lunch: Roasted brussel sprout, sweet potato and black bean salad (with BBQ hummus dressing)

I can’t take credit for this delicious combination (my sister made it for me), but it was definitely the best thing I ate for lunch this week. Sami (my twin sister who is a busy grad student and lover of healthy packed lunches as well) and I tend to help each other out during the week and make each others lunches on certain days (she usually packs my lunch for Thursday, since I don’t get home until 9:30ish, and I tend to help her out Tuesdays or Fridays). It definitely makes my life a little easier, and I appreciate her SO much for helping me out. Thanks Sam!

This salad contained so many delicious things, I didn’t want it to end. My favorite salads tend be (1) ones with a lot of various ingredients to pick at and taste, or (2) ones that contain different or “less typical” ingredients than the standard salad (think carrot, cucumber, tomato, etc.), This salad definitely fell into the second category with the addition of brussel sprouts and sweet potatoes. I am a BIG fan of both (I love roasted brussel sprouts!), and while I typically eat these types of veggies for dinner, it was fun to enjoy them in the middle of the day. 

 I ate around the spinach first (I usually always save the best parts for last in salads) and left all the brussel sprouts, beans and sweet potatoes for last. This salad contained:

  • spinach
  • sweet potato cubes
  • roasted brussel sprouts
  • black beans
  • quinoa

Dressing: Homemade BBQ dressing made with:

  • BBQ sauce (approx 1 tbsp)… I never really measure these things
  • apple cider vinegar (approx 1-2 tsp)
  • a drop or two of water – to thin it out

I love making my own dressings, since I typically don’t tend like many bottled options, and I like to be in control of how much of certain ingredients I use.  Sami is actually a pretty talented dressing maker and is always whipping up some delicious combinations. My favorites of hers include:

  • BBQ (and BBQ Hummus)
  • Honey Balsamic 
  • Honey Mustard-esque dressing

Making your own dressing is really easy, and I find that they taste just as good (if not better!) than many bottled kinds (I HATE that artificial taste in certain types of dressing). Since a dressing can make or break a salad, they are definitely an important feature of my daily meals. What are your favorite kinds of dressing?

Other notable meals of the week….

kale, goat cheese, kidney bean and veggie "pasta" salad

olive tapenade, hummus and kale on whole wheat

So that concludes the “Best thing I packed this week.” I hope you have a great Friday/weekend!

What was the best thing you packed this week?